Feldenkrais Lessons

Who benefits???

Anyone seeking to improve something about themselves.

Anyone with pain, stress, or stiffness-can find ways to open and ease motion to allow more freedom of movement for anything from computing, to walking, gardening, child care, running, ¬†hiking, rocking climbing……………………………………….the list is endless.

Athletes and Dancers- can find more speed, power, efficiency, fluidity, and grace.

Musicians-can find more effective ways to produce sound from their instruments.

Artists- can find new ways of creative expression.

Favorite Quote from Moshe Feldenkrais D.Sc.: ¬†“Make the impossible, possible; the possible easy; and the easy, elegant.”

Read More:

On Moshe Feldenkrais

Information from the Feldenkrais Guild

The International Feldenkrais Federation