Wanna start feeling better and finding more of what makes you happy?  Brain plasticity a part of your everyday experience.  The way you connect with your environment and yourself and those around you is a constantly evolving process.

Allow yourself to find more comfortable ways of moving through this world of ours.  The Feldenkrais Method(R) is one way to do that. 

Join us for weekly group Awareness Through Movement Classes on Zoom.  Contact Sandy Weiss for free phone consultation, to set up individual Functional Integration Lessons, to join an Awareness Through Movement Class, or to just find out more about The Feldenkrais Method(R).

Here’s one way The Feldenkrais Method(R) can help:  Better sitting

On going weekly Awareness Through Movement classes on Zoom: Please contact sandy@mindbodyscienceworks.com, call, or text to register and receive access.

  • Tuesday evenings
    email or call for registration 314-737-6983
    6:30-7:30 pm Central Time
  • Wednesday afternoons
    email or call for registration 314-737-6983
    12:30-1:30 pm Central Time
  • 6 Week Series In Person @ Just Practice Yoga 3518 Greenwood Blvd, Maplewood MO
    6-7 pm Thursdays October 26 through December 7, 2023(no class Thanksgiving)      series of 6  $110 or $20 per class drop in. Contact Sandy for payment link and registration.

     *  If you can’t make it to Zoom or in person classes you can receive weekly audio lessons via recording access to do when it’s convenient for you.  Contact Sandy for on going or weekly access to recordings.


 on start date!  

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The following are service marks, trademarks, collective, or certification marks of the Feldenkrais Guild® of North America in the US: Feldenkrais Guild®, Feldenkrais®, Feldenkrais Method®, Functional Integration®, FI®, Awareness Through Movement®, ATM®, Guild Certified Feldenkrais Teacher®, GCFTCM, Guild Certified Feldenkrais PractitionerCM, GCFPCM, Certified Feldenkrais Awareness Through Movement TeacherCM, CFATMTCM, Feldenkrais JournalTM, Friends of FeldenkraisSM, and FGNA Feldenkrais Method Logo, Sounder Sleep SystemTM