Here in the mid-western United States we find the cold air, shorter days and the slowing of nature to cue us to do the same if we are able to notice those cues. \u00a0 However, the holidays are upon us as well. \u00a0Just as in the body, there are multiple cues from multiple angles with multiple trajectories and different levels of emphasis. \u00a0Nature outside signals a time of slowing, retreat, regeneration, and recovery for us here in the central US. \u00a0But, just the word “holidays,” can signal “get up and go,” quite loudly for many. \u00a0How do we allow both of these seemingly opposite things to occur together???<\/p>\n
Balance, I believe, is in order. \u00a0Nature is so smart!!\u00a0 We, humans, are part of nature.\u00a0 But, the natural world is much quieter than, “the holidays.”\u00a0 Allow yourself to notice what a gift from nature can do for you and have a nice pause. \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"
Here in the mid-western United States we find the cold air, shorter days and the slowing of nature to cue us to do the same if we are able to notice those cues. \u00a0 However, the holidays are upon us as well. \u00a0Just as in the body, there are multiple cues from multiple angles with […]<\/p>\n","protected":false},"author":1,"featured_media":273,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/mindbodyscienceworks.com\/wp-content\/uploads\/2014\/10\/DSC02784.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5fmb4-8W","_links":{"self":[{"href":"https:\/\/mindbodyscienceworks.com\/index.php?rest_route=\/wp\/v2\/posts\/554"}],"collection":[{"href":"https:\/\/mindbodyscienceworks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindbodyscienceworks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindbodyscienceworks.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindbodyscienceworks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=554"}],"version-history":[{"count":1,"href":"https:\/\/mindbodyscienceworks.com\/index.php?rest_route=\/wp\/v2\/posts\/554\/revisions"}],"predecessor-version":[{"id":555,"href":"https:\/\/mindbodyscienceworks.com\/index.php?rest_route=\/wp\/v2\/posts\/554\/revisions\/555"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindbodyscienceworks.com\/index.php?rest_route=\/wp\/v2\/media\/273"}],"wp:attachment":[{"href":"https:\/\/mindbodyscienceworks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindbodyscienceworks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindbodyscienceworks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}