What is it??? \u00a0Its that feeling that fills us with vitality and motivation. This is the part of life that lets us know we are on a path that is progressive and positive.<\/p>\n
But, how do we get it?? \u00a0How do we feel it?? \u00a0Sometimes it seems so far away.<\/p>\n
Well, it’s always in us. \u00a0How we uncover it is in our power. \u00a0Noisy thoughts hide it very often. \u00a0Slowing down helps us hear it. \u00a0Our culture doesn’t like the idea of slowing down, backing up, and listening to ourselves. \u00a0But, this is just the right medicine to come closer to inspiration, freedom, ease, flow.<\/p>\n
So, slow down, back up, listen to yourself. \u00a0Feel something in yourself or about yourself for a few moments. \u00a0Find your inspiration! \u00a0Know that your inspiration is part of the structure of life that keeps it moving forward for everyone. \u00a0The Feldenkrais Method helps you do this. \u00a0Come join me for a class or a one on one lesson!!<\/p>\n
See you there!<\/p>\n
Sandy<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
What is it??? \u00a0Its that feeling that fills us with vitality and motivation. This is the part of life that lets us know we are on a path that is progressive and positive. But, how do we get it?? \u00a0How do we feel it?? \u00a0Sometimes it seems so far away. Well, it’s always in us. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5fmb4-2k","_links":{"self":[{"href":"https:\/\/mindbodyscienceworks.com\/index.php?rest_route=\/wp\/v2\/posts\/144"}],"collection":[{"href":"https:\/\/mindbodyscienceworks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindbodyscienceworks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindbodyscienceworks.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindbodyscienceworks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=144"}],"version-history":[{"count":3,"href":"https:\/\/mindbodyscienceworks.com\/index.php?rest_route=\/wp\/v2\/posts\/144\/revisions"}],"predecessor-version":[{"id":147,"href":"https:\/\/mindbodyscienceworks.com\/index.php?rest_route=\/wp\/v2\/posts\/144\/revisions\/147"}],"wp:attachment":[{"href":"https:\/\/mindbodyscienceworks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindbodyscienceworks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindbodyscienceworks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}