Wanna start feeling better and finding more of what makes you happy?\u00a0 Brain plasticity is a part of your everyday experience. \u00a0The way you connect with your environment and yourself and those around you is a constantly evolving process.\u00a0 Unfortunately, we often aren’t aware of how we are connecting in this process.\u00a0 It’s this lack of awareness of the “how” that keeps us from finding our way out of difficulty.<\/p>\n
The wonderful organism of the human body and our connection to it through the aliveness of it has a natural way of finding a better path.\u00a0 As we move, and sense, and think, and feel in a more balanced way, these wonderous properties allow the nervous system to make natural adjustments.\u00a0 When we really start to connect to the properties that are less used on a daily basis and go slowly with awareness improvements happen automatically.\u00a0<\/p>\n
Allow yourself to find more comfortable ways of moving through this world of ours.\u00a0 The Feldenkrais Method(R) is one way to do that.\u00a0 Check out how it works in the video below.\u00a0<\/span><\/p>\n Join us for weekly group Awareness Through Movement Classes on Zoom. \u00a0Contact Sandy Weiss<\/span><\/a> <\/strong><\/span>for free<\/strong> phone consultation, to set up individual Functional Integration Lessons, to join an Awareness Through Movement Class, or to just find out more about The Feldenkrais Method(R).<\/p>\n