I also provide one-on-one lessons that work directly to meet your individual needs. These lessons are a gentle interaction with light touch and some verbal instruction between the practitioner and the student that guide the student through gentle easy movements. The purpose is to bring sensory attention to the patterns of body action or inaction which the student is not able to sense in himself or herself in the moment. As the private lessons progress a student gradually opens sensory awareness of these body patterns which can improve movement, decrease and eliminate pain, and improve thought and mental processing patterns as they are present throughout the entire nervous system and the body. Call me for an individual lesson at one of my offices locations in Maplewood at 2601 Sutton or Webster Groves at 7954 Big Bend Blvd. I can also come to you. These lessons usually last from 45 to 90 minutes. $80 a lesson at the office, $100 a lesson in home. Packages available upon request.